Welcome to the Ocean Waves Wellness Center!
- a unique mind-body center with specialized counseling and fitness services
- individual and group therapy
- intimate, small group, TRX circuit training, Surfset fitness, & yoga
- the only place where you can sweat it out upstairs, and talk it out downstairs!
- Because building physical and emotional strength leads to a happier and more balanced life!
The Ocean Waves team will guide you in "surfing" your life's waves in our unique, nurturing center, devoted to the whole YOU --- it's wellness from the inside out!
We will help you with:
- Adjusting to life transitions
- Creating balance
- Setting boundaries
- Feeling empowered
- Learning new coping tools
- Building emotional and physical strength and resilience