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TransformationStarts With You
Woman Being Free

Ocean Waves Wellness


 Welcome to the Ocean Waves Wellness Center!

  • a unique mind-body center with specialized counseling and fitness services
  • individual and group therapy
  • intimate, small group, TRX circuit training, Surfset fitness, & yoga 
  • the only place where you can sweat it out upstairs, and talk it out downstairs!
  • Because building physical and emotional strength leads to a happier and more balanced life!

The Ocean Waves team will guide you in "surfing" your life's waves in our unique, nurturing center, devoted to the whole YOU --- it's wellness from the inside out!  

We will help you with:

  • Healing
  • Self-discovery
  • Decision-making
  • Adjusting to life transitions
  • Creating balance
  • Setting boundaries 
  • Feeling empowered
  • Learning new coping tools 
  • Building emotional and physical strength and resilience